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News and Events - Author: 301 Webmaster

Can you train Muay Thai while on a Vegan/Vegetarian diet ?

Posted On : June 21, 2018
by 301 Webmaster

Most fighters will tell you, rightly so, that you need proteins in order to build muscles. Now, the primary source of proteins is animal products

How exercise effects on your mind and mood

Posted On : June 11, 2018
by 301 Webmaster

While most of us know that exercising is the best way to keep our bodies healthy, how many know that exercising can also be good

How does Diet affect your training in Muay Thai

Posted On : June 4, 2018
by 301 Webmaster

Diet affects every aspect of our lives; it gives us the energy to do the things that we do and the right diet helps keep

Different Cardio Workouts : Fraction training; Resistance training; Endurance training

Posted On : May 28, 2018
by 301 Webmaster

The heart is a muscular pump that pumps blood through the body and it needs to be kept fit. The demands of exercise overload the

Why Sparring is a crucial part of the Muay Thai Training?

Posted On : May 21, 2018
by 301 Webmaster

For those starting, sparring can be particularly intimidating if you do not know what to expect. Most beginners take sparring to be one step away from being in a

Why Swimming is beneficial to Muay Thai athletes?

Posted On : May 12, 2018
by 301 Webmaster

Muay Thai is a martial art whose origin can be traced back to Thailand. It is commonly referred to as the “Art of Eight Limbs”.

How does diet affect your mental health ?

Posted On : May 3, 2018
by 301 Webmaster

We know that a good diet is essential to our well-being. But do we know just how much this is so? Studies have shown that

The role of Bag workout in Muay Thai training

Posted On : April 29, 2018
by 301 Webmaster

Muay Thai is a complete sport, which not only teaches you self-defence but also makes you fit physically and mentally. The bag workout among Muay

The benefits to hit pads in Muay Thai training

Posted On : April 22, 2018
by 301 Webmaster

Fighters in traditional boxing are allowed to use the fists only. Muay Thai boxing technique, however, enables the fighters to use their elbows, hands, feet

The importance of Running in Muay Thai Training

Posted On : April 15, 2018
by 301 Webmaster

Muay Thai is such an effective striking art, and while other martial arts focus a lot on theory as well as combat simulations, Muay Thai

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Kürzliche Posts

Can you train Muay Thai while on a Vegan/Vegetarian diet ?
How exercise effects on your mind and mood
How does Diet affect your training in Muay Thai
Different Cardio Workouts : Fraction training; Resistance training; Endurance training
Why Sparring is a crucial part of the Muay Thai Training?
Why Swimming is beneficial to Muay Thai athletes?
How does diet affect your mental health ?
The role of Bag workout in Muay Thai training
The benefits to hit pads in Muay Thai training
The importance of Running in Muay Thai Training
Wangchannoi Sor Palangchai
Kaoklai Kaennorsing
Somluck Kamsing
Saenchai
Antoine Pinto
Muay Thai in Movies
The role of foreigners in the development of Muay Thai
Muay thai for Self Defense

HIER EINE ORTSBESCHREIBUNG

301 Muay Thai ist im Sam Roi Yot 300 peaks gelegen und drei Autostunden von Bangkok entfernt. Es liegt nahe des Meeresnationalparks in Prachuap, Khiri Khan Provinz. Diese Gegend bietet viele Aktivitäten wie Kajak fahren, Jet Ski, Golfen, Höhlenwanderungen, Angeln, Bootsausflüge und mehr. 301 Gym liegt in der Mitte dieser Oase der Ruhe, und ist weit weg von allem dem Lärm, den Ablenkungen und der Luftverschmutzung Bangkoks. Sam Roi Yoy Höhepunkte mehr zu wie man zum 301 Gym kommt.

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301 Gym bietet die perfekte Umgebung für Männer und Frauen um Muay Thai zu lernen und zu trainieren, wieder in Form zu kommen, Abzunehmen, sich auf einen Kampf vorzubereiten oder sich inspirieren zu lassen.

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301 Muay Thai Camp in Thailand – 301 GYM - 2021